Julie offers small group training for women in groups of 3 or more. The same private approach, the same personal attention — with the added motivation of training alongside women at a similar stage and with similar goals.
Whether you want individual support or the encouragement of training with women who share similar goals, Julie creates sessions that feel private, thoughtful, confidence-building, and designed around real bodies and real lives.
One-to-one personal training
Work one-to-one with Julie at home, in your building gym, or in a private gym. Sessions are personalized around your strength, mobility, posture, confidence, schedule, and available equipment.
Women-centered personal training
Julie works especially well with women who want to feel strong, toned, stable, and confident without the pressure of aggressive gym culture. Sessions focus on strength, mobility, posture, balance, and body confidence.
Women's small group training · 3+ people
For women who want the motivation of training with others while keeping the privacy, care, and personalization of Julie's approach. Small groups are created around similar goals, fitness levels, schedules, and training preferences, so each session still feels thoughtful, supportive, and focused.
Julie does not place clients in generic group classes. Each small group is built around shared goals, a similar fitness level, compatible schedules, and a mutual comfort with the training environment. A group of 2–3 means every person still receives genuine attention, personalised cuing, and a session that makes sense for their body.
You can come with women you already know — a friend, a sister, a colleague — or Julie can help match you with compatible clients who are looking for the same kind of training experience.
Groups are kept small and carefully matched, so Julie can maintain the attention and quality that make her work different. No one is left waiting. No one is ignored.
Training with women at a similar stage creates real encouragement — not competition. It is calmer, more comfortable, and more sustainable than a large class.
Sessions can take place at a home with enough space, a building gym, or a private training space that works for everyone in the group.
If you do not have a group already, Julie can help match you with women who have similar goals, schedules, and training preferences.
Groups are matched by level, not mixed randomly. Whether your group is completely new to exercise or returning to training, sessions are designed accordingly.
Julie works in English, Spanish, and Korean. Groups where all members share a language will naturally train in that language.
The same hourly rates apply to every service — private, in-home, recovery and mobility, women's strength, postpartum, and older adult training.
Private session
30 €
per hour
One-to-one training, fully built around you.
Duo
20 €
per person / hour
Train with a partner, friend, or family member.
Small group · 3+
15 €
per person / hour
Groups of 3 or more, matched by goals and level.
Every option begins with a private consultation to find the right format for you. See all training options
Tell Julie whether you already have a group in mind or whether you would like help being matched. Groups of 3 or more are 15 € per person per hour, and duos are 20 € per person per hour.