Private Personal Training
One-to-one training designed entirely around you.
Private personal training in Madrid with Julie — in your home, a private gym, or a location that works for your schedule and lifestyle.
Private personal training in Madrid with Julie — in your home, a private gym, or a location that works for your schedule and lifestyle.
A kinder, smarter way to build strength
"Precise enough for progress. Warm enough to feel supported."
Private, discreet, empowering training — designed around your body and your goals.
No borrowed plans. No generic programmes. Every session is prepared in advance and adapted in real time based on how you feel, how you move, and what your body needs that day.
Progressive resistance training using bodyweight, free weights, cables, or bands — adapted to your level and goals.
Targeted work on range of motion, joint health, and movement quality to help you move better in daily life and training.
Identification and correction of postural imbalances — especially relevant for desk workers, new parents, and older adults.
Deep core activation, balance, and stability work — particularly important for postpartum clients and those returning after injury.
Training that connects to real life — carrying, bending, climbing, walking — so that strength translates beyond the session.
Proprioceptive training and coordination work for older adults, those recovering from injury, or anyone wanting to reduce fall risk.
Structured, progressive resistance plans for clients who want long-term strength gains — not just an occasional workout.
Breath, alignment, and controlled movement — elements of Pilates integrated into training for clients who benefit from mindful, precise exercise.
If you want a programme to follow between sessions, Julie can design one for your goals, equipment, and schedule.
Julie keeps a small client list so that every person receives the same level of attention, care, and preparation — whether it is your first session or your fiftieth.
Sessions are prepared before arrival, adapted during, and reflected on after. Progress is tracked and discussed honestly. And the training always evolves with you — not according to a fixed timeline.
Request AvailabilityOne client per session, always. Your time with Julie is never shared.
Form, alignment, and technique are central to every session — not afterthoughts.
The plan changes as you change. Good training is never static.
Sessions in English, Spanish, or Korean — whichever feels most natural.
The same hourly rates apply to every service — private, in-home, recovery and mobility, women's strength, postpartum, and older adult training.
Private session
30 €
per hour
One-to-one training, fully built around you.
Duo
20 €
per person / hour
Train with a partner, friend, or family member.
Small group · 3+
15 €
per person / hour
Groups of 3 or more, matched by goals and level.
Every option begins with a private consultation to find the right format for you. See all training options
The first step is a private consultation. Tell Julie about your goals, location, and preferred language — she will be in touch to discuss the best next step.